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020-222 Exam Questions & Answers

Exam Code: 020-222

Exam Name: ACSM Health/Fitness Instructor Exam

Updated: Nov 16, 2024

Q&As: 75

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Practice These Free Questions and Answers to Pass the ACSM-Certification Exam

Questions 1

Safety procedures for clinical staff help protect them from

A. Bloodborne pathogens.

B. Theft.

C. Violent patients.

D. Work-related injuries.

Show Answer
Questions 2

In preventing injuries, hydration is very important, because

A. It controls breathing and the Valsalva maneuver.

B. It helps to regulate carbohydrate utilization during cardiovascular exercise.

C. It helps to regulate body temperature and electrolyte balance. s

D. It helps to prevent blood pooling during the cool-down.

Show Answer
Questions 3

Which of the following is NOT a principle of low back care?

A. Abdominal curl-ups/

B. Unloaded flexion/extension of the spine.

C. Neutral spine during all exercises.

D. Controlled leg press or squat with light weights.

Show Answer
Questions 4

What are some of the risks for musculoskeletal injury?

A. Poor Signage in the facility.

B. Extrinsic factors ?intensity, terrain, equipment.

C. Intrinsic factors-frequency, attitude, ender.

D. Membership type

Show Answer
Questions 5

During calibration of a treadmill, the belt length was found to be 5.5 m. It took 1 minute and 40 seconds for the belt to travel 20 revolutions. What is the treadmill speed?

A. 4 m/min.

B. 66 m/min.

C. 79 m/min.

D. 110 m/min.

Show Answer

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